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Easy ways to reduce stress in a minute

We live in stressful times indeed. Covid, people loosing their jobs, no overseas vacations, Sometimes no domestic vacations either, people going around with masks, Our degree of confidence about the future declined drastically. Even when the future is tomorrow or tonight. In general we have less control about our lives. And this is stressful indeed….

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Skin Lightening vs. Peeling, what is the difference?

Skin Lightening vs. Peeling, what is the difference? With every skin condition, most people will want simply to take a big eraser and “delete” it. Since our skin is not a paper they will try to delete it with a peeling. It can be scrubbing lemon all over your face or going to a beauty…

Which are the best essential oils for sleep? Let’s find out!

Do you really have a sleep problem? Essential oils for sleep before bedtime are a lovely treat with or without insomnia but first let’s clarify with ourselves, do we really have a sleep problem? As we age, we need less sleep. Sometimes the so-called sleep problem is just a gap between our expectation to sleep…