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Do this instead of exfoliation if you have hyperpigmentation

What do I do instead of exfoliating? Exfoliating, like anything that makes your skin red Is not a good idea if you want to get rid of pigmentation. But sometimes your skin does need some polishing. Try this treatment, you can easily do it once in every 1-2 days without the redness. Simple and Gentrle…

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Easy ways to reduce stress in a minute

We live in stressful times indeed. Covid, people loosing their jobs, no overseas vacations, Sometimes no domestic vacations either, people going around with masks, Our degree of confidence about the future declined drastically. Even when the future is tomorrow or tonight. In general we have less control about our lives. And this is stressful indeed….

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Skin Lightening vs. Peeling, what is the difference?

Skin Lightening vs. Peeling, what is the difference? With every skin condition, most people will want simply to take a big eraser and “delete” it. Since our skin is not a paper they will try to delete it with a peeling. It can be scrubbing lemon all over your face or going to a beauty…

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Essential Oil Blends to warm you up this winter

Essential Oil Blends to warm you up this winter Well, I think we can definitely say it’s winter now in New Zealand. My friend got stuck in the flood on her long way from Auckland to her far north boyfriend and had to sleep at a school in Kerikeri. She will surely check the forecast…

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Easy blending of essential oils

If you want to experience new fragrances you can simply blend what you have at home. You can just experiment, worst case scenario, you won’t like the scent, it’s not the end of the world. But there are some groups of essential oils that go good together and minimize your chance of glorious failure. So…

Which are the best essential oils for sleep? Let’s find out!

Do you really have a sleep problem? Essential oils for sleep before bedtime are a lovely treat with or without insomnia but first let’s clarify with ourselves, do we really have a sleep problem? As we age, we need less sleep. Sometimes the so-called sleep problem is just a gap between our expectation to sleep…